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Dr. Damon Asks...
Could a chiropractor put an end to bedwetting?
If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. East Sacramento parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.
Why are some people allergic to pollen and others aren't?
It's not the pollen. Chiropractors know that if it were, everyone would be allergic to pollen, nuts and pet dander. But that's not the case. It's the person, not the pollen! If you live in East Sacramento and your stress levels are high, then each year the grass, the trees or the weeds put your nervous system over the top. Many report that chiropractic care helps reduce the frequency and severity of their allergic response.
Exercise and Fitness Articles
Each month, Dr. Damon West publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.
- Month
- Article
- May 2012
- Routine Routine?
- April 2012
- Your Target Heart Rate
- March 2012
- Motivation for Hire!
- February 2012
- Muscle Cramp Causes
- January 2012
- "My Feet Are on Fire!"
- December 2011
- Exercise Solutions
- November 2011
- Keep Moving!
- October 2011
- What Time Is Workout Time?
- September 2011
- Pulled Muscle First Aid
- August 2011
- Walk It Off!
- July 2011
- Stretching Your Health
- June 2011
- 10,000 Steps
- May 2011
- Walk Longer, Live Longer
- April 2011
- Exercise Economics
- March 2011
- Aerobic? Anaerobic?
- February 2011
- I Need a Massage!
- January 2011
- Make Your Workout Work
- December 2010
- Target Heart Rate
- November 2010
- Does Your Workout Feel Like Work?
- October 2010
- What the Heck Is Pilates?
- September 2010
- The Best Free Workout!
- August 2010
- Hot or Cold?
- July 2010
- Aerobic vs. Anaerobic